How can dietary supplements help you lose stomach fat and reduce thighs

The health and fitness market is flooded by all sorts of weight-loss supplements, however there are a few good ones, so in this post you will learn how can diet pills help in weight loss and can actually help lose belly fat fast and what ingredients the good ones should contain.

Ingredients in diet pills that increase fat burning – essentials to get rid of belly fat quickly and reduce thighs

Some touting names such as “weight loss pills ” and “fat busters” have become very common nowadays. Now, the big question remains to be, do they really work? If you are struggling with belly fat or thigh fat, you are on the right place. You need to learn what constitutes an effective WEIGHT LOSS PILL.

1. The no.1 weight loss pill that really work in weight loss – Garcinia Cambogia.

Before, you go on, stop and watch the video below to learn the buying guidelines for Garcinia Cambogia.

Other ingredients used in weight loss pills

Here are the ingredients you would find in dietary supplements that can help you lose stomach fat and reduce thighs.

diet pills to get rid of belly fat and reduce thigh fatConjugated Linoleic Acid (CLA)
This ingredient is present in beef and dairy foods. Research shows that CLA can help get rid of belly fat and promote lean body. CLA works best when combined with other weight loss ingredients such as chromium picolinate.

Chromium picolinate.
This ingredient has been promoted to help lose belly fat and boost lean mass. A large of number of studies shows that 300 micrograms of the supplement can cause a weight loss of about 2.5 pound per week.

Citrus Aurantium.
This is an effective ingredient that targets parts of the body that store fat, including thighs. The herbal ingredient is a good source of synephrine. After the ephedra ban, most people embarked on the use of supplements containing synephrine.

Garcinia Cambogia.
This is an herbal extract well known to burn the stomach fat. It does this by increasing the metabolism rate of the body. The extract contains hydroxycitric acid which helps with the weight loss.More about it here:

Hydroxymethylbutyrate (HMB)
HBM is formed from the breakdown of the amino acid leucine. The natural byproduct is used by the obese and overweight people to deal with the body fat. Most people combine HMB supplements with weight training to lose thigh fat.

Supplements containing pyruvate stimulate metabolism which helps in reducing stomach and thigh fat. Pyruvate can be obtained from carbohydrates and protein foods.